Everyone has their own unique reasons for booking a counselling session. But most of my clients are looking for a supportive and non-judgmental environment where they can explore what's important to them.
As a counsellor, I have the privilege of working with people as they delve into their thoughts, feelings and experiences, and seek clarity and growth.
I offer my clients:
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a positive approach that draws on their knowledge, experience and innate strengths
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support and guidance as they deal with major life transitions
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a chance to talk openly about issues that affect their well-being
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ways to gain a better understanding of their own motivations and a clearer sense of what they need and want
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support as they look at the influence their past experiences are having on current thoughts, feeling and behaviours
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resources as they actively work towards the specific changes they'd like to see in their lives.